Photo by Marielle Chua

Megan Attore is a licensed therapist and professor of psychology based in Santa Barbara, California.

She relies on a blend of talk therapy, somatic healing modalities and a sense of humor to support clients in their pursuit of well being.

She specializes in trauma and attachment, with an emphasis on relationships and psychological development across the lifespan.

Megan is part of a group practice at the Montecito Wellness Clinic, where she often partners with functional medicine doctors, psychiatrists, acupuncturists, and other healing professionals to facilitate comprehensive care for her clients, based on their individual needs.

In addition to her clinical practice, she is a member of the teaching faculty at Pacifica Graduate Institute in Montecito and teaches breathwork classes at Palma Colectiva.

“The quality of our relationships determines the quality of our lives”

- Esther Perel

Therapy as a Ritual

Therapy as a Ritual

I see psychotherapy and breathwork clients in person in Montecito & Santa Barbara, and throughout California via Zoom.

The Journey

One day you finally knew

what you had to do, and began,

though the voices around you

kept shouting

their bad advice --

though the whole house

began to tremble

and you felt the old tug

at your ankles.

"Mend my life!"

each voice cried.

But you didn't stop.

You knew what you had to do,

though the wind pried

with its stiff fingers

at the very foundations,

though their melancholy

was terrible.

It was already late

enough, and a wild night,

and the road full of fallen

branches and stones.

But little by little,

as you left their voice behind,

the stars began to burn

through the sheets of clouds,

and there was a new voice

which you slowly

recognized as your own,

that kept you company

as you strode deeper and deeper

into the world,

determined to do

the only thing you could do --

determined to save

the only life that you could save.

- Mary Oliver